Please read this section before you start!
Are your genes healthy and working optimally? Did you know that diet, lifestyle, and environmental exposure have the potential to flip unhealthy genes on and off?
This self-assessment, adapted from Dr. Ben Lynch’s book “Dirty Genes”, is a useful tool for exploring how personality traits and health concerns may be linked to overburdened and poorly functioning genes. Please present these results to your health practitioner and use them to guide lifestyle modifications and
supplementation accordingly.
Scoring: Combine points for each Gene section only for scoring purposes
- 1-4 points: This gene needs a little bit of attention.
- 5-7 points: This gene is a little bit dirty, some attention can be spent on this gene.
- 8 or more points: This gene is dirty. Time should be spent with your health practitioner to identify the factors that are affecting its function.
If you feel like you rate high on some genes and you would like to take the next steps, please email [email protected] or visit https://www.int-wellness.com/services to sign up for a package and get started.
Check each box below if the condition has occurred frequently within the last 60 days or is generally true.
Source:
Lynch, B. (2018). Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your
Health. HarperCollins.Untitled Title
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